Wet Cough:

 

• Coughing is a natural body reflex 

• It keeps the lungs, throat and airway clear of foreign material

• But constant coughing causes discomfort

 

Symptoms to look for:

 

• Pain in the throat and chest

• Cough is accompanied by mucus or phlegm

• Exhaustion

• Fatigue

• Irritability

• Weak immune system which make one vulnerable to other diseases

 

Causes:

 

• Common cold

• Climatic change

• Infections

 

Natural home remedy using black peppercorns, sugar candy and liquorice powder:

 

1. Take 1 tsp black peppercorns

2. Take 2 tsp sugar candy

3. Take 3 tsp liquorice powder

4. Crush them all to powder

5. Eat ½ tsp of this mixture 4 times a day

 

Natural home remedy using ginger and honey:

 

1. Crush a little raw ginger to make paste

2. Press the paste on a sieve

3. Extract ginger juice

4. Take 1 tsp ginger juice

5. Add 1 tsp honey

6. Mix well

7. Heat the mixture till lukewarm

8. Have 1 tsp thrice a day