Weak Eyesight:

 

• Eye muscles help the eyes focus on objects

• Excessive strain on the eye can weaken these muscles

• Weak eye muscles cause problems in eyesight

 

Symptoms to look for:

 

• Loss of eyesight

• Objects look fuzzy

 

Causes:

 

• Excessive time spent watching TV

• Staring at computer screens

• Excessive reading

• Exposure to harmful pollutants in the air

 

Natural home remedy using almonds, fennel seeds and sugar candy:

 

1. Take 7 almonds

2. Add 2 tsp fennel seeds

3. Add 1 tsp sugar candy

4. Crush the mixture

5. Add 1 tsp of this mixture to 1 glass warm milk

6. Drink this at bedtime

7. After having this, do not drink anything for 2 hr

 

Natural home remedy using milk, liquorice powder, clarified butter and honey:

 

1. Take 1 cup warm milk

2. Add ½ tsp liquorice powder

3. Add ¼ tsp clarified butter

4. Add 1 tsp honey

5. Mix well

6. Drink this every day

7. For better results, drink it at bedtime

8. Continue this for 3 months

 

Tips:

 

• Wash your eyes with water 2-3 times everyday

• Run your palms till they become warm and then cover your eyes with your palms. This helps relax  

   eye muscles

• Fix an anti-glare screen to your computer monitor