Tooth Decay:

 

• Tooth decay is a major cause for tooth loss

 

Symptoms to look for:

 

• Development of cavities in the mouth

• Presence of plaque or black sticky deposits on teeth

 

Causes:

 

• Excessive consumption of sugary and starchy food

• Bacteria in the mouth convert the sugar into acids 

• Acid combines with food particles to form plaque

• Plaque leads to cavities which if not treated can lead to loss of tooth

 

Natural home remedy using rock salt and mustard oil:

 

1. Take 2 tsp of rock salt

2. Add 2 tsp of mustard oil

3. Massage this on your teeth

4. Leave it for 5 min

5. Gargle with water 

 

Natural home remedy using salt:

 

1. Take 1 glass lukewarm water

2. Add 1 tsp salt

3. Mix well

4. Gargle with this water every night

 

Tips:

 

• Massage your teeth with clove oil

• Chew clove after every meal

• Include onions in your daily diet. Onions are effective in killing germs