Sinusitis:
• Sinusitis
refers to the inflammation of the sinus passages
• Sinus passages
are present around:
o
Forehead
o
Cheeks
o
Eyes
o
Nasal bones
• These passages
produce mucus which prevents infections
Symptoms to look
for:
• Excessive
sneezing
• Nasal
congestion
• Runny nose
• Headache
• Pressure around
head, eyes and face
• Lack of appetite
• Low-grade fever
• Difficulty in
breathing
Causes:
• Inflamed sinus
causes mucus to collect resulting in bacterial growth
Natural home remedy
using black cumin seeds:
1. Take a clean
cloth
2. Add 1 tsp
black cumin seeds
3. Wrap the cloth
4. Place near the
nose and inhale
Natural home remedy
using cumin seeds and honey:
1. Roast 1 tsp
cumin seeds
2. Crush them
3. Add 1 tbsp
honey
4. Mix well
5. Consume every
day
Natural home remedy
using fenugreek seeds:
1. Take 1 tsp
fenugreek seeds
2. Add 4 cups of
water
3. Boil the
mixture till water level reduces to half
4. Strain the
liquid
5. Drink 4 cups
of this liquid every day
• This provides
relief from fever and eliminates toxins
Tips:
• Consume garlic
and onions as a part of diet