Premature Ejaculation:
• Over 30% men
have suffered from premature ejaculation at some point
• This affects
the self esteem of the man and leaves the partner dissatisfied
Symptoms to look
for:
• A rapid
arousal, erection and ejaculation process
• The ejaculation
generally occurs within seconds or minutes of arousal
Causes:
• Anxiety
• Incorrect diet
• Unhealthy
lifestyle
Natural home remedy
using asparagus powder and milk:
1. Take 2 tsp
Indian asparagus powder
2. Add 1 cup milk
3. Boil the
mixture for 10 min
4. Drink 2 times
every day
Natural home remedy
using almonds, cow's milk, ginger powder, cardamom and saffron:
Saffron is a mild
aphrodisiac
1. Soak 10
almonds in water overnight
2. Peel off the
skin and crush them the next morning
3. Take 1 cup hot
cow's milk
4. Add the
crushed almonds
5. Add a pinch of
ginger powder
6. Add a pinch of
cardamom powder
7. Add a pinch of
saffron
8. Mix well
9. Drink this
every morning
Tips:
• Consume eggs.
Eggs provide cholesterol which assists production of sex hormones
• Include cereals
and blueberries in diet as these prevent blockage of arteries
o
This improves blood circulation in the genital area
o
Makes it easier to attain and maintain erection
o
Consume blueberries in moderation since excessive consumption can lead to
diarrhea