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Nasal Congestion:
• Nasal congestion refers to a blocked nose
Symptoms to look for:
• Blocked nose
• Difficulty in sleeping, smelling or eating with a closed mouth
• Reduced hearing ability
• Inflammation of blood vessels in the nasal passage
• Swelling in the nasal cavity
• Excessive production of mucus
• Sinus, cold and influenza are other causes
Natural home remedy using tomatoes, butter, black pepper powder and garlic:
1. Crush 3 tomatoes
2. Boil them in 1 glass of water for 10-15 min
3. Add 1 tsp of butter
4. Add ½ tsp of black pepper powder
5. Add ½ tsp of garlic paste
6. Mix well
7. Have this 3 times a day
Natural home remedy using black pepper powder:
1. Heat black pepper powder on a pan for 2 min
2. Inhale the fumes 
Natural home remedy using carom seeds:
1. Crush 2 tbsp of carom seeds
2. Place in a cloth
3. Hold this near the nose and inhale
4. Repeat 3 times a day
• Eating hot and spicy food clears nasal congestion