Men - Heart and Stress

 

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Recipes using Essential Oils


Heart Care
Please note we do recommend you check with your Doctor before self treatment. Prevention is always better than a cure, so we will start with a formula that reduces stress, improves circulation and the nervous system and also lowers high blood pressure.
Blend together 1 drop each of Rosemary, Hyssop and Bergamot, then you can either add this to your bath when full or blend into a teaspoon of Almond oil to use as a body massage

More Heart Care
Use this either in your bath or as a massage oil, When massaging concentrate on the shoulders, back of your neck and both sides of your arms always working towards the heart, this will improve the blood circulation.

Blend together 2 drops Cardomon oil, 1 drop Geranium oil, 2 drops Clary Sage oil and 1 drop Bergamot oil, either add directly to your full bath or blend into a teaspoon of Almond oil for massage

Stress and Strain Relief
Choose from the list below a combination that you would like or a single oil to use in a bath or for massage, all are excellent stress busters so no matter what the combination you will be doing your self good, the aroma is your choice

Bergamot, Clary Sage, Cypress and Basil.

Any combination add to 5 drops in your bath water when full, or 50 drops per 30ml Almond oil for massage.

Stimulate Circulation
Choose from the list below a combination that you would like or a single oil to use in a bath or for massage, all are excellent scirculation stimulators so no matter what the combination you will be doing your self good, the aroma is your choice.

Geranium, Rosemary, Rose Maroc, Hyssop, Black Pepper, Cardomon and Ginger

Any combination add to 5 drops in your bath water when full, or 50 drops per 30ml Almond oil for massage.


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