Low Blood Sugar:

 

• Glucose, a form of sugar, present in food provides energy to the body

• The blood absorbs glucose from the food

• Excess sugar is stored in the muscles and the liver

• At times, the sugar level in the blood drops below 70 mg/dL 

• This condition is known as low blood sugar or hypoglycemia

 

Symptoms to look for:

 

• Blurred vision

• Headache

• Trembling

• Increased heart beat

• Hunger pangs

• Sweating

• Loss of consciousness

 

Causes:

 

• Glucose is utilised rapidly 

• Glucose is released too slowly in the blood

• High insulin level in the body

• Skipping meals

• Excessive alcohol consumption

 

Natural home remedy using licorice powder:

 

1. Take 1 cup hot water

2. Add 1 tsp licorice powder

3. Mix well

4. Drink when lukewarm

5. Drink 2 times a day

 

Natural home remedy using cashew nuts and honey:

 

1. Take 1 glass lukewarm water

2. Add 2 crushed cashew nuts

3. Add 1 tsp honey

4. Mix well

5. Drink every night

 

Tips:

 

• Eat 6-7 tomatoes every day

• Eat 2 unpeeled apples every day