Low Blood Pressure:
• Blood pressure
is the force with which the blood exerts on the walls of the arteries
• A pressure
reading of 90/60 or lower is termed as low blood pressure
• Low blood
pressure affects the oxygen supply to the various organs of the body
Symptoms to look for:
• Weakness
• Laziness
• Dizziness
• Patient gets
easily tired
Causes:
• Stress
• Faulty diet or
malnutrition
• Loss of blood
due to any injury or during the menstruation cycle
• Slow bleeding
in the gastrointestinal tract, kidneys or bladder
Natural home remedy using basil leaves and honey:
1. Crush 15
thoroughly washed basil leaves
2. Place it on a
sieve and extract its juice
3. Add 1 tsp of
honey to this juice
4. Mix well
5. Drink 2 times
a day
Natural home remedy using raisins:
1. Soak 10-15
raisins overnight in water
2. Eat them on an
empty stomach next morning
3. Follow this
with 1 glass of water
4. Avoid eating
or drinking anything for 1 hr after this
Tips:
• Drink 1 cup raw
beetroot juice twice a day
• Salt is useful
in curing low blood pressure
o
Drink 1 glass lukewarm water mixed with ½ tsp salt once everyday
o
However do this only till pressure reaches to normal
• Drink a cup of
black tea. Caffeine helps to increase the blood pressure