Firm
Breasts:
• Women tend to
lose the firmness in their breasts as they age
• This generally
occurs at a younger age for women who have large breasts
Symptoms to look
for:
• Sagging breasts
Causes:
• Ageing
• Breastfeeding
• Loss of weight
Natural home remedy
using egg and onion:
1. Take the white
of an egg
2. Beat it into a
cream
3. Apply this
cream on the bottom of your breasts
4. Leave it for
30 min
5. Chop and crush
1 onion
6. Press the
crushed onion on a sieve to extract juice
7. Add the juice
to 1 glass water
8. Wash off the
cream with this water
Natural home remedy
using fenugreek powder:
1. Fenugreek has
properties, which help the breast grow and be firm.
2. Take ¼ bowl of
fenugreek powder
3. Add water
4. Mix well to
make paste
5. Massage this
paste on your breast
6. Leave it for 5
min
7. Wash off with
water
Tips:
• Swimming is a
great exercise to have firm breasts. It strengthens the pectoral muscles