Fibroids:

 

• Fibroids is a condition which affects women

• Tumors develop within and outside the uterus

• The condition is usually detected only after the tumours have grown in size

• Tumors shrink after menopause, due to decline in the level of reproductive hormones

 

Symptoms to look for:

 

• Abdominal discomfort

• Backache

• Frequent urination

• Pain during:

   o Menstruation cycle

   o Bowel movements

   o Sexual intercourse

 

Causes:

 

• Obesity

• Alteration in genes

• Increase in level of hormones like estrogen and progesterone

 

Natural home remedy using milk, turmeric, coriander powder and triphala:

 

1. Turmeric soothes any inflammation while coriander purifies the blood. 

    Triphala, an ayurvedic herb, rejuvenates the body. 

2. Take 1 glass warm milk

3. Add 1 tsp turmeric powder

4. Add 1 tsp coriander powder

5. Add 1 tsp triphala powder

6. Mix well

7. Drink 2 times a day

 

Tips:

 

• Include kidney beans and black-eyed beans in your daily diet as they help reduce the estrogen levels

• Fish like salmon and tuna have anti-inflammatory properties and help counter fibroids