Fever:

 

• Normal body temperature is between 98.4F to 99.5F

• In fever, the body temperature increases over the normal range

 

Symptoms to look for:

 

• Slight shivering

• Headache

• Body ache

• Excessive thirst

• Exhaustion

• Reduced flow of urine

• Concentrated urine

• Increase in heart rate

• Rapid breathing

• Excessive sweating

 

Causes:

 

• Fever is the body's way of removing toxins

• Harmful matter collects in our system as a result of:

   o Incorrect eating habits

   o Unhygienic lifestyle

 

Natural home remedy using saffron:

 

1. Boil ½ a cup of water

2. While boiling, add ½ tsp of saffron

3. Allow it to simmer for 2-3 min

4. Transfer the liquid to a cup

5. Sip the mixture when hot

 

Natural home remedy using basil leaves, ginger and honey: 

 

1. Crush a handful of basil leaves and a 1 inch piece of ginger

2. Place this paste on a sieve

3. Press the paste to extract juice

4. Take 1 tsp of this juice

5. Add 1 tsp of honey

6. Mix well

7. Drink this 4-5 times everyday

 

Natural home remedy using raisins and lemon juice:

 

1. Soak 5 tbsp of raisins in ½ a cup water

2. Grind the mixture after 2 to 3 hr

3. Add 1 tsp of lemon juice

4. Mix well

5. Drink for quick relief