Female Sterility (Infertility):
• Female
sterility or infertility refers to a condition in which a woman is unable to
conceive
• Ability to
conceive reduces with age. Women find it difficult to get pregnant after 35
years of age
Symptoms to look
for:
• Irregular
menstrual cycle
Causes:
• Ageing
• Being
overweight or underweight
• Excessive
smoking
• Alcohol
consumption
• Illicit drugs
• Endometriosis
• Any blockage in
the fallopian tubes
Natural home remedy
using banyan tree bark and milk:
1. Take a small
piece of banyan tree bark, available in ayurvedic stores
2. Wash
thoroughly
3. Remove the
outer-covering
4. Leave the bark
in the sun for 1 hr
5. Crush it to a
powder
6. Take 2 tbsp of
this powder
7. Add to 1 glass
of lukewarm milk
8. Mix well
9. Drink on an
empty stomach
10. Do this for 6
months
Do not try this
remedy during periods.
Natural home remedy
using shatavari powder and milk:
1. Take 1 tbsp of
shatavari powder, an ayurvedic herb
2. Add to 1 glass
of milk
3. Mix well
4. Drink every
day at bedtime
Natural home remedy
using ashwagandha powder:
1. Take 1 glass
of warm water
2. Add 1 tbsp of
ashwagandha powder, an ayurvedic herb
3. Mix well
4. Drink 2 times
a day
5. Add honey for
taste
Tips:
• Consult your
doctor before eating seafood. Fish contain mercury which can lead to birth
defects
• Avoid consuming
caffeine. It is present in tea and coffee
• Avoid consuming
fast food, drinking alcohol and smoking