Erectile Dysfunction:

 

• Erectile dysfunction is also known as impotence

• It's usually temporary and doesn't require medical intervention

• If the condition is permanent, it can affect a man's self esteem and sexual relationship

 

Symptoms to look for:

 

• Difficulty in maintaining an erection for satisfactory sexual activity

 

Causes:

 

• Old age

• Injury

• Stress

• Addiction to nicotine

• Consuming alcohol

• Drug abuse

• Can be a side effect of medical conditions like:

   o Diabetes

   o High cholesterol

   o Depression

   o Heart diseases

   o Other psychiatric diseases

 

Natural home remedy using carrots, egg and honey:

 

1. Take ½ a bowl of chopped carrots

2. Add 1 half boiled egg

3. Add 2 tbsp of honey

4. Mix well

5. Have once everyday

6. Do this for 1 month

 

Natural home remedy using drumstick flowers: 

 

1. Boil a handful of drumstick flowers in 1 glass of milk

2. Drink it when lukewarm

3. Sip it every day for 1-2 months

 

This is a good tonic to overcome sexual debility

 

Natural home remedy using ginger and honey:

 

1. Crush ginger to a paste

2. Take 2 tsp of this ginger paste

3. Add 2 tsp of honey

4. Mix well

5. Have this 3 times a day

 

Tips:

 

• Erectile dysfunction should not be linked with:

   o Lack of sexual desire

   o Premature ejaculation

• Have realistic sexual expectations

• Communicate your needs with your partner