Elderberry Extract

Take 1/2 cup berries to 8 cups of water.
Boil berries and simmer down to 2 cups of liquid (It takes about 30 - 45 minutes). 
Strain off berries and add 1/2 cup honey and store in refrigerator. This can also be canned.
USE: a tablespoon or 2 at a time to ward off sickness.
NOTE: This is great for treating flu and can improve health with bird flu