Dizziness:

 

• Brain processes information from our eyes, ears and nervous system

• This helps maintain our body's balance

• The processing of this information gets affected due to the lack of blood supply to the brain

 

Symptoms to look for:

 

• Fainting sensation

• Loss of vision

• Blind spots

• Headache

• Slow or irregular pulse

• Light headedness

• Pain in eye

• Ringing noise in the ears

• Weakness

 

Causes:

 

• Low blood pressure

• Vomiting

• Fever

• Diarrhoea

• Dehydration

• Low blood sugar

• New spectacles

• Rapid motion

• Injury

 

Natural home remedy using lemon and sugar:

 

In case one suffers from low blood sugar,

1. Take 1 glass water

2. Squeeze half a lemon

3. Add 2 tsp of sugar

4. Mix well

5. Drink this to stabilise the blood sugar

 

Natural home remedy using nutmeg powder and cumin seeds:

 

1. Take 1 tsp of nutmeg powder

2. Add 1 tsp of cumin powder

3. Mix well

4. Have this 3 times a day

5. This is useful if you suffer from periodic bouts of dizziness

 

Natural home remedy using Indian gooseberry and coriander seeds:

 

1. Consume vitamin A and C rich fruits like Indian gooseberry.

2. Cut 2 Indian gooseberries into small pieces

3. De-seed and crush them to a paste

4. Add 1 glass of water

5. Add 2 tsp of coriander seeds

6. Allow it to soak overnight

7. Strain and drink the water next morning