Digestive Disorders:
• The digestive
system processes food and generates energy
• When food
cannot be digested, it is sent out as waste matter through bowel movements
• Any problem
affecting the gastrointestinal tract can lead to a digestive disorder
• Some of the
common digestive disorders include:
o
Heartburn
o
Constipation
o
Diarrhoea
o
Gastritis
o
Piles
o
Irritable bowel syndrome
o
Gallstones
Symptoms to look for:
• Heavy or
bloated stomach
• Flatulence
• Gas
• Vomiting
• Nausea
Natural home remedy using ginger, garlic, carom seeds and lemon:
1. Take 1 tsp
ginger paste
2. Add 1 tsp
garlic paste
3. Add 1 tsp
carom seed paste
4. Add juice of ½
lemon
5. Mix well
6. Have 3 times a
day
Natural home remedy using isabgol:
1. Take 1 tbsp
isabgol, commonly available ayurvedic herb
2. Add to 1 glass
warm water
3. Mix well
4. Have before
going to bed
Natural home remedy using asafoetida powder:
1. Take 1 glass
hot water
2. Add ½ tsp
asafoetida powder
3. Have this 2
times a day