Diarrhoea:
• Diarrhoea is a
condition in which the patient passes stool multiple times a day
• It is a common
digestive problem
• It is usually
referred to as loose motions
Symptoms to look for:
• Uncontrollable
bowel movements
• Frequent
passage of loose and watery stool
• Abdominal
cramps
• Stomach pain
• Blood in stools
which leads to reddish or black stools
If ignored, diarrhoea leads to
• Dehydration
• Thirst
• Dry mouth
Causes:
• Viral or bacterial
infections
• It may be a
result of intestinal disorders like,
o
Celiac disease
o
Inflammatory bowel disease
• Body's reaction
to certain food items or medicines, especially antacids
• The body is
unable to absorb water which comes as part of diet, leading to frequent
excretions
Natural home remedy using lemon juice, ginger paste and black
pepper:
1. Take 2 tsp of
lemon juice
2. Add ½ tsp of
ginger paste
3. Add a pinch of
black pepper
4. Mix well
5. Consume 2
times a day
Natural home remedy using cumin seeds, fenugreek seeds and
yogurt:
1. Take 2 tsp of
cumin seeds
2. Add 2 tsp of
fenugreek seeds
3. Roast the
mixture
4. Crush the
mixture to make a powder
5. Take 4 tsp of
this mixture
6. Add to a bowl
of yoghurt
7. Mix well
8. Consume this 3
times a day
Tips:
• When
travelling, drink only bottled mineral water
• Avoid eating
o
Outside food
o
Uncooked vegetables
o
Peeled and stored fruits