• Diarrhoea is a condition in which the patient passes stool multiple times a day

• It is a common digestive problem

• It is usually referred to as loose motions


Symptoms to look for:


• Uncontrollable bowel movements

• Frequent passage of loose and watery stool

• Abdominal cramps

• Stomach pain

• Blood in stools which leads to reddish or black stools


If ignored, diarrhoea leads to


• Dehydration

• Thirst

• Dry mouth




• Viral or bacterial infections

• It may be a result of intestinal disorders like, 

   o Celiac disease 

   o Inflammatory bowel disease

• Body's reaction to certain food items or medicines, especially antacids

• The body is unable to absorb water which comes as part of diet, leading to frequent excretions


Natural home remedy using lemon juice, ginger paste and black pepper:


1. Take 2 tsp of lemon juice

2. Add ½ tsp of ginger paste

3. Add a pinch of black pepper

4. Mix well

5. Consume 2 times a day


Natural home remedy using cumin seeds, fenugreek seeds and yogurt: 


1. Take 2 tsp of cumin seeds

2. Add 2 tsp of fenugreek seeds

3. Roast the mixture

4. Crush the mixture to make a powder

5. Take 4 tsp of this mixture

6. Add to a bowl of yoghurt

7. Mix well

8. Consume this 3 times a day




• When travelling, drink only bottled mineral water

• Avoid eating

   o Outside food

   o Uncooked vegetables

   o Peeled and stored fruits