Colitis:

 

• Colitis is the inflammation of the colon, which is a part of the digestive system

• The condition first attacks the lower part of the colon

• Sometimes, it causes ulcers on the colon walls

 

Symptoms to look for:

 

• Diarrhoea

• Pain in the abdomen

• Blood in stool

• Weakness

• Fever

• Vomiting

• Nausea

• Loss of appetite

• Anaemia

 

Causes:

 

• Constipation

• Prolonged intake of antibiotics

• Food allergy

• Stress

• Side-effects of certain medicine

 

Natural home remedy using aloe vera:

 

1. Peel off the outer skin of few aloe vera leaves

2. Remove aloe vera gel from inside

3. Add 3 tbsp gel to 1 glass lukewarm water

4. Mix well

5. Drink it once in the morning and once at night

 

Natural home remedy using drumsticks, coconut water and honey:

 

1. Boil 4-5 drumsticks in water

2. Peel off their skins

3. Crush them to paste

4. Press the paste on a sieve and extract the juice

5. Take 1 glass coconut water

6. Add to it the drumstick juice

7. Add 1 tsp honey

8. Mix well

9. Drink once a day

 

Tips:

 

• Eat 1-2 bananas a day. Bananas reduce the colon irritation