Belching 

Belching:

• Belching is the process of releasing the gas in the digestive tract through the mouth
• It's a natural phenomenon and commonly referred to as burping
• It reduces discomfort in the abdomen
• Excessive belching is a troublesome condition

Symptoms to look for:

• The gas is accompanied by a distinct smell and sound 

Causes:

• Eating and drinking too fast can cause excess air to be swallowed along with food
• Consuming carbonated drinks like soft drinks, beer, etc.
• Indigestion

Natural home remedy using cider vinegar and lemon juice: 

1. Take 1 glass of water
2. Add 1 tsp apple cider vinegar
3. Add 1 tsp lemon juice
4. Mix well
5. Drink the mixture before every meal

Natural home remedy using mint leaves:  

1. Take 1 glass of water
2. Crush a handful of mint leaves to make a paste
3. Add this paste to water
4. Mix well
5. Drink once everyday for 2 weeks

Natural home remedy using curd, salt and asafoetida powder:

1. Take 1 glass of water
2. Add 1 tbsp of curd
3. Add 1 tsp salt 
4. Add a pinch of asafoetida powder
5. Mix well
6. Drink everyday

Tips:

• Sit upright when eating
• Eat slowly
• Eat small quantities of food
• Avoid chewing gums
• Avoid carbonated drinks
• Avoid eating too many onion and chocolates
• Exercise regularly to reduce stress 

Please Kindly Support Us:

If you find the information on this page helpfully and good for your health and wellbeing, Please support us, so that we can continue providing even better information with your generous donations or make a purchase from our online shop; Click on:  "The Raven Store" to support us