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Bed Wetting 

Bed wetting:

• Bed wetting is a condition when a person unintentionally urinates while sleeping
• It is highly common amongst kids between the age of 3-5 years
• However, it can affect people of any age


• Children have an immature nervous system. It does not alert them when their bladder is full
• Small bladder is unable to retain urine produced at night
• Medical conditions like:

   o Urinary tract infection
   o Constipation
   o Diabetes
   o Anaemia
   o Epilepsy

Natural home remedy using Indian gooseberries, turmeric powder and honey:

1. Cut, de-seed and crush 2 Indian gooseberries
2. Add a pinch of turmeric powder
3. Add 1 tsp honey
4. Mix well
5. Have 1 tsp of the mixture in the morning

Natural home remedy using milk, fennel seeds and sugar:

1. Take 1 glass warm milk
2. Add 1 tsp fennel seeds
3. Take 4 tbsp of sugar
4. Add 1 glass of water to this sugar
5. Heat this mixture till it becomes a thick syrup
6. Add 2 tbsp of this sugar syrup to the milk
7. Mix well
8. Drink this everyday


• Eat 2-3 walnuts and about 8-10 raisins at bedtime
• For children:

   o Avoid giving them liquids at bedtime
   o Make it a habit to urinate before sleeping 


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