Bed wetting:
• Bed wetting is a
condition when a person unintentionally urinates while sleeping
• It is highly
common amongst kids between the age of 3-5 years
• However, it can
affect people of any age
Causes:
• Children have
an immature nervous system. It does not alert them when their bladder is full
• Small bladder
is unable to retain urine produced at night
• Medical
conditions like:
o
Urinary tract infection
o
Constipation
o
Diabetes
o
Anaemia
o
Epilepsy
Natural home remedy using Indian gooseberries, turmeric powder
and honey:
1. Cut, de-seed
and crush 2 Indian gooseberries
2. Add a pinch of
turmeric powder
3. Add 1 tsp
honey
4. Mix well
5. Have 1 tsp of
the mixture in the morning
Natural home remedy using milk, fennel seeds and sugar:
1. Take 1 glass
warm milk
2. Add 1 tsp
fennel seeds
3. Take 4 tbsp of
sugar
4. Add 1 glass of
water to this sugar
5. Heat this
mixture till it becomes a thick syrup
6. Add 2 tbsp of
this sugar syrup to the milk
7. Mix well
8. Drink this
everyday
Tips:
• Eat 2-3 walnuts
and about 8-10 raisins at bedtime
• For children:
o
Avoid giving them liquids at bedtime
o
Make it a habit to urinate before sleeping
