Back Pain:
• Back pain
refers to the pain in the lower, upper or middle back
Symptoms to look for:
• It could be a
dull pain or a sharp shooting pain
• The pain may be
in a localized area or is radiating in nature
Causes:
• Old age
• Lifting heavy
weights
• Back injury
• Improper
sitting posture
• Slipped disk
Natural home remedy using wheat, coriander powder, cuscus powder
and milk:
1. Soak 60 g of
wheat in water overnight
2. Add 2 tsp
coriander powder in the morning
3. Add 2 tsp
cuscus powder
4. Blend this
into a paste
5. Take 250 ml of
milk in bowl
6. Add the
mixture to the milk
7. Boil for 20
min
8. Eat this
lukewarm
Natural home remedy using garlic and coconut oil:
1. Garlic has
pain relieving properties
2. Take a frying
pan
3. Add 60 ml of
coconut oil
4. Add 8-10
cloves of garlic
5. Fry this
mixture till garlic turns dark brown
6. Apply this oil
when lukewarm on the affected area
