Translate This Page
Translate This Page
Anxiety:
Anxiety:
• Feeling of
nervousness, fear or apprehension is normal before any examination, test or for
a loved one
• Anxiety is a
condition in which these feelings become excessive and start interfering
with one's health and
lifestyle
Symptoms to look for:
• Nervousness
• Fear
• Breathlessness
• Lack of sleep
• Irritability
• Indigestion
• Nausea
• Inability to
remain calm
Causes:
• Excessive
stress
• Side effects of
medication or illness
• Illicit drugs
• Withdrawal
symptoms
Natural home remedy using almonds, milk, saffron and honey:
1. Soak 8-10
almonds in water overnight
2. Peel off the
skin and crush them in the morning
3. Add 1 tsp of
crushed almonds to 1 cup warm milk
4. Add a pinch of
soaked saffron
5. Add 1 tbsp of
honey
6. Mix well
7. Drink once
every day
Natural home remedy using orange juice, honey and nutmeg powder:
1. Take a glass
of orange juice
2. Add 1 tbsp of
honey
3. Add 1 tbsp
nutmeg powder
4. Drink this
juice daily.
Tips:
• Drink chamomile tea as it as an effective anxiety suppressor
Please Kindly Support Us:
If you find the information on this page helpfully and good for your health and wellbeing, Please support us, so that we can continue providing even better information with your generous donations or make a purchase from our online shop; Click on: "The Raven Store" to support us