Angina:
• Angina refers
to the pain and discomfort in the chest area
• It occurs due
to a reduction in the supply of oxygen rich blood to the heart muscles
• There is a
heavy and squeezing sensation in the chest
• The pain may
extend to the jaw, neck, shoulder, back and arms
Symptoms to look for:
• Nausea
• Sweating
• Dizziness
• Fatigue
• Breathlessness
• Anxiety
Causes:
Blockage of blood
arteries in the heart due to presence of cholesterol deposits, which obstructs
the blood
supply to the
heart muscles. This could occur due to,
• Smoking
• Diabetes
• High blood
pressure
• Stress
• Unhealthy diet
Natural home remedy using honey and lemon juice:
1. Take 1 glass
warm water
2. Add 2 tsp
honey
3. Add 4 tbsp
lemon juice
4. Mix well
5. Drink first
thing in morning
This will clear blood
vessels and prevent cholesterol formation
Natural home remedy using basil leaves and honey:
1. Take a handful
of basil leaves
2. Crush them and
make a paste
3. Heat the paste
in 150 ml water for 5-7 min
4. Strain and
cool the mixture
5. Take 3-4 tsp
of this juice
6. Add 2 tsp of
honey to it
7. Consume 3
times a day
Tips:
• Avoid smoking
• Exercise
regularly
• Avoid red meat
• If you are
diabetic, consume medication regularly