Within the detail of this ebook, you woll learn about many of the different aromatic products available, and what to avoid, and the many different methods of applying these materials. With the information in the book, you will be able to enjoy the benefits that aromatherapy can bring to your life.
Table of Contents
Chapter 1: What is aromatherapy?
Chapter 2: History of aromatherapy
Chapter 3: Does aromatherapy really work?
Chapter 4: Aromatherapy at home
Chapter 5: What affects does aromatherapy have on the limbic system?
Chapter 6: Essential Oils
How to determine what essential oils are best
How to test an essential oil
What are essential oils?
The major essential oils
Essential Oil Safety
Chapter 7: Safety For Users
Are Aromatherapy Ingredients OK to use on pets?
Is Aromatherapy Safe for Children?
Should Pregnant Women use Aromatherapy?
Chapter 8: Carrier Oils
What are Carrier Oils?
Examples of carrier oils and their uses?
Sweet Almond oil
Cocoa Butter Oil
Chapter 9: Other Materials
Chapter 10: Using Aromatherapy to Promote Emotional Well-Being
What essential oils influence emotional well-being?
Fatigue, Exhaustion and Burnout
Happiness and Peace
Memory and Concentration
Panic and Panic Attacks
How does Aromatherapy help Depression?
Chapter 11: Can Aromatherapy help with Weight Loss?
Chapter 12: What is Essential Oil Blending?
How do you blend?
Chapter 13: Diffusers?
Chapter 14: How should Essential Oils be Stored?
Chapter 15: Conclusion
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